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Student Wellness: Wellness @ MRU

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Recommended Titles

The following titles are from Student Counselling's list of Useful Readings


This is a guide to some of the resources in the MRU Library related to student wellness.

You'll find books on a number of topics including relationships, stress and anxiety, school success and healthy living. Many of the books listed here are eBooks that you can access and read wherever and whenever you like.


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Check out some new titles in the Library

The Library has many resouces to help with issues important to you.  Below is just a sample.  If you don't find what you need, look through the tabs at the top or ask at the Info Desk.

Wellness Services

eMagazine: Student Health 101

Student Health 101 is an online newsletter written by students for students. As a Mount Royal University student, you will receive a monthly email with the new issue.

Wellness Services Podcasts

Library Guides Content by Mount Royal University Library is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License Creative Commons License